Wednesday, March 3, 2010

February Exercise Journal

February could have been worse. It started off strong, and then my baby got sick, which caused a few sleepless nights. And he cut his first tooth, which made him extra cranky. I recovered, kept being moderately active, and finished acceptably. I missed one swimming workout with the triathlete group, which is a bummer, that last week. I was afraid to swim for an hour and immediately go skiing for 4 hours.... Wimp!

Week 1

Tuesday Feb 2- Tai Chi 2 hrs
                          Climbing 2 hrs
Wed Feb 3- Private Pilates session 1hr
Fri Feb 5- Triathlon training: Swimming 1 hr
Sat Feb 6- Nordic (cross country) skiing 2.5 hrs (sooooooo fun! first time and I can't wait to go again)
Sun Feb 7- Tai Chi 2 hrs


Week 2
 

Tues Feb 9- Climbing 1.5 hrs
My triathlon trainer was sick, so no practice
Friday night, the sleep deprivation begins...
Sun Feb 14- Tai Chi, 1 hr, then was too tired to continue

Week 3

Tues Feb 16- Tai Chi, 1.5 hrs
Fri Feb 19- Triathlon training: core workout
Sun Feb 21- Tai chi  2 hrs

Week 4

Tues Feb 23- Tai Chi 2 hrs
                      Climbing 2 hrs
Fri Feb 26- Skate ski lesson, practice 3.5 hrs
Sun Feb 28- Tai Chi 2 hrs

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