Thursday, April 1, 2010

March Exercise Confessional

Week 1
Tues Mar 2 - tai chi (2 hrs)
Sun Mar 7 - tai chi (2 hrs)

Week 2 

Tues Mar 9 - tai chi (2 hrs)
Thur Mar 11 - Bike to preschool pulling both kids in a Chariot (total of about 65 lbs), about 4 miles
Sun Mar 14 - tai chi (2 hrs)

Week 3

Tues Mar 16 - tai chi (2 hrs)
Sat Mar 20 - Duathlon (swim 1/2 mile, bike 12 miles, swim 1/2 mile)
Sun Mar 21 - missed tai chi because my husband had to work that whole day.

Week 4

Tues Mar 23 - tai chi (2 hrs)
Sat Mar 27 - 100 squats (what the heck was I thinking?)
                     6 real push ups, 9 more on my knees
Sun Mar 28 - tai chi (2 agonizing hrs- legs screamed the whole time)
                      50 crunches

Week 5

Mon Mar 29 - 14 real push ups
Tues Mar 30 - 112 crunches,
                        short bike ride- 1.5 miles
                        missed tai chi b/c of husband's work again...
Wed Mar 31 - 17 real push ups

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